• Introduction to Ayurveda
• Dosha Assessment
• Ayurvedic Dietary Principles
• Balancing Doshas with Diet
• Healing with Ayurvedic Nutrition
• Progress Evaluation
• Ayurvedic Lifestyle Practices
• Community Engagement

Ayurvedic Dietary Principles: Exploring the fundamental dietary guidelines in Ayurveda, such as the importance of seasonal eating, food combinations, and meal timings.

Certification and Benefits

Upon successful completion of the course, participants receive a certificate of completion, which can enhance their personal or professional credentials. This certification is particularly valuable for those pursuing careers in holistic health, nutrition counseling, wellness coaching, or Ayurvedic practice. Beyond professional benefits, the course empowers individuals with the knowledge and skills to make informed decisions about their diet and lifestyle, promoting overall health and balance. By understanding and applying the principles of Ayurvedic nutrition, participants can improve their digestion, boost immunity, enhance mental clarity, and achieve greater harmony in their lives.