• Introduction to Gut Health
• Gut Microbiome
• Nutrition and Gut Health
• Common Gut Disorders
• Gut-Brain Axis
• Healing the Gut
• Practical Tips for Gut Health
• Variety of Activities

This course is ideal for anyone interested in improving their digestive health, preventing gastrointestinal disorders, and promoting overall wellness. It is also beneficial for those pursuing careers in nutrition, healthcare, fitness, or holistic wellness.

Course Content and Structure

course is divided into several modules, each focusing on different aspects of gut health.